The Ultimate Accountability Challenge: July 2013

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July 3rd sign-ins

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  • aletheia_vox
    aletheia_vox Posts: 12 Member
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    July 3rd

    Did I eat under my calorie goal? Yes, even including crazy 600+ calorie, post-hot yoga protein smoothie
    Did I exercise for at least 20 minutes? Yes, 60 min of hot yoga insanity
    Did I write down everything I ate and drank? Yes
  • phugio
    phugio Posts: 14 Member
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    Wed July 3

    Did I eat under my calorie goal? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I write down everything I ate and drank? Yes
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
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    July 3, 2013

    Calories? Yes
    Tracked? Yes
    Exercised? Yes
  • beckybunnyun
    beckybunnyun Posts: 9
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    July 3, 2013

    Calories? Yes
    Tracked? Yes
    Exercised? Yes
  • caradae
    caradae Posts: 743 Member
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    July 3, 2013

    Calories? Yes
    Tracked? Yes
    Exercised? Yes
  • Kimkimba
    Kimkimba Posts: 173 Member
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    July 3rd

    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.
  • Limbo2012
    Limbo2012 Posts: 170 Member
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    July 4th

    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.
  • Hisgrace00
    Hisgrace00 Posts: 17
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    July 4th

    Did I consume under my calorie goal? Yes!! So proud of me!
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.

    :flowerforyou:
  • topdogsgal
    topdogsgal Posts: 28 Member
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    July 3, 2013

    Calories? Yes
    Tracked? Yes
    Exercised? walked 7k

    July 4, 2013

    Calories? Yes
    Tracked? Yes
    Exercised? gardened 90 minutes
  • moneil25
    moneil25 Posts: 311 Member
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    Don't see a thread for July 04 so posting here

    Thursday July 04

    Did i eat under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? yes
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
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    Update for July 4th:

    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.
  • dchief30
    dchief30 Posts: 129 Member
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    July 4th Did I consume under my calorie goal? yes
    Did I exercise for at least 20 minutes? 5k
    Did I write down everything I ate and drank?yes
  • KLWelty
    KLWelty Posts: 103 Member
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    Date: July 4, 2013
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • litax
    litax Posts: 22 Member
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    Thursday July 04

    Did i eat under my calorie goal? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I write down everything I ate and drank? yes
  • miridai
    miridai Posts: 303 Member
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    July 3rd
    calories: yes
    exercised: yes
    tracked: yes

    July 4th
    calories: yes
    exercised: yes
    tracked: yes
  • Juliste
    Juliste Posts: 298 Member
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    July 4th
    calories: yes
    exercise: yes
    tracked: yes
  • margieparkins
    margieparkins Posts: 591 Member
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    July 4th
    Did I consume under my calorie goal? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I write down everything I ate and drank? Yes.

    July 5th
    yes
    yes
    yes
  • GormanGhaste
    GormanGhaste Posts: 430 Member
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    July 4

    Calories? Yes
    Tracked? Yes
    Exercised? Yes
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
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    July 4th

    Calories? Yes
    Tracked? Yes
    Exercised? Yes
  • jenniferft1997
    jenniferft1997 Posts: 40 Member
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    July 4th

    Did I stay under my Calories? Yes
    Tracked everything? Yes
    Exercised the required amount of time? Yes. This is my challenge area. Today I did not get to go to the gym because it was closed. I had planned to go to the lake and walk, run, and swim in the water, but I live in Panama City, Florida, and we are flooding so no lake and stuck inside. Because of this challenge, and because my first weigh in is Friday, I made myself find things to do to burn calories.

    Thank you for forming this group. I would not have pushed myself to exercise like I did if I was not being held accountable for exercising every day :)

    With all the excitement from the rain and flooding I didn't post last night, but I am posting first thing this morning. Also, if I do not post for longer than 3 days, it is because I have had to evacuate and do not have access to this website. Family we will have to go stay with does not have internet or WiFi. I know, dark ages, lol; So far we are o.k. but it is pouring outside again, so I just don't know what today holds.

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