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April 30 Day Challenge

heatherc369
heatherc369 Posts: 1,555 Member
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Here is a 30 Day Challenge I am going to attempt to do in April, feel free to join me if you would like!
I am going to check in on this thread daily that I have complete that days workout :)
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Replies

  • heatherc369
    heatherc369 Posts: 1,555 Member
    edited March 2016
    I had to look up what Squat & Kick was c60mata1910j.jpg
    S&Q.jpg 27.1K
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Side Lunges 1zsvqy74od1w.jpg
  • heatherc369
    heatherc369 Posts: 1,555 Member
    edited March 2016
    fsuy5e1o2x61.jpg
    Side Kick
    SK.jpg 87.7K
  • heatherc369
    heatherc369 Posts: 1,555 Member
    High knees b4ztsxozcvq3.jpg
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Butt Kicksp2f6ey41apqb.jpg
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Toe Touch Crunch m8rwh5df7orz.jpg
    TC.jpg 15.8K
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    Awesome challenge @heatherc369! I'm down.. I like it because I can do these at my office during lunch break. Starting tomorrow :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Yes ma'am, I like it because i need no equipment lol Glad to have someone joining me! yay!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    April Challenge Day 1! I have already done my squats and lunges while at work, but I have to wait to do the sit-ups and push-ups until i get home tonight:)
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    Lead the way!!
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    Got to the office early today and knocked mine out before anyone else got here! (Note: the office floor is hard)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    All done! ! Woo hoo!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Ktmc132 wrote: »
    Got to the office early today and knocked mine out before anyone else got here! (Note: the office floor is hard)

    Yes my house floor is hard too lol Whole house is tile, and I cannot find my yoga mats anywhere! Had to use towels , ugh my tailbone hurts this morning lol
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    I did mine for today!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    I did mine yesterday too. But I couldn't get on here with my phone! The app was going crazy yesterday!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    All done with today's! Up next is the challenge hubby is doing :)
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    Ok ok ok.. Doing mine now! Lol! You go girl!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    I got all my squats and lunges done at work (way more than required but who's counting? lol) I will do push-ups and sit-ups when I get home tonight :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Boom! All done and then some :)
  • Allie6011012
    Allie6011012 Posts: 28 Member
    yay ! ^^
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    Done!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Done!!!
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    This is really helping me stay motivated! I get to the end of the day and start logging and posting my updates here an then I realize.."crap! I didn't do my challenge!" So I get it done so I can post here.. "DONE" ;) Yay!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    It's awesome right? It def helps that we each have someone else we know is doing it so we cant let them down either!
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    Absolutely, I love it! Want to know something crazy? 3 months ago I tried to do push ups for fun with a friend.. no joke.. I could only do about 2! Now I'm up to 30!!! We'll see how 35 goes today.. (I'm adding the same number as the other exercises) YAY!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    That is fricken awesome! NSV!!!! I was doing good until the day before yesterday my elbow started having a sharp pain so now I am just doing "girly" push-ups because it does not strain my elbow as bad :(
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    Oh.. I'm doing "Girly push ups" LOL! I just had to review the proper form yesterday because the higher rep number was putting some strain on my wrist.. I'll share this here hoping you won't be offended but might get something out of it to help your elbow. :)https://youtu.be/eFOSh8vpd6I
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Ktmc132 wrote: »
    Oh.. I'm doing "Girly push ups" LOL! I just had to review the proper form yesterday because the higher rep number was putting some strain on my wrist.. I'll share this here hoping you won't be offended but might get something out of it to help your elbow. :)https://youtu.be/eFOSh8vpd6I

    Not offended at all! That Def helped! Hubby was helping me do regular ones but he said he knew nothing shout the modified ones so I was on my own lol
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Oh ya, and DONE! LOL
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    Ok glad you found it useful. I also have those rotating handles that help to offset the pressure but I found that it is better to just use once in a while or it creates its own strains. Anyhow..did mine.. just fell asleep early :)
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