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Having a bad day
Moe0112
Posts: 123 Member
Today feels like my body just gave up. My lupus won todays battle. I didn't eat much definetly didnt exercise and the support at home was no where in sight. How do you get your self motivated again when it just seems like nothing goes right?
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I just keep going. I deal with setbacks regarding injuries and at times it can be hard not getting a give up attitude. Exercise helps my chronic pain and eating healthy makes me feel better about myself and is good for my body. Just do what you can and don't quit.0
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