The Low Carb High Fat Recipes Group LCHF

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Fit4MyKidzz
Fit4MyKidzz Posts: 39 Member
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I would like to have more friends on mfp that follow a lchf keto lifestyle. I have been on this woe since 2/26 and down 16.4 lbs. That makes me so happy because I am on steroids for an auto immune disease and have other medical conditions that cause weight gain. I try to stay under 50 total carbs a day. I do total because I am a Steroid Induced Type 2 Diabetic. I have been staying under about 40 lately and I can say that it has gotten easier as my month has gone by butI am still learning a lot.

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  • bametels
    bametels Posts: 950 Member
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    Hi Fit4MyKidzz - I'll send you a friend request. Sorry to hear about your health challenges. I'm new to LCHF but not new to MFP, which I've been using for about 18 months. Last year, I was diagnosed with hypothyroidism, which helped explain why I was having such a hard time losing weight and keeping it off. My thyroid is failing so it's going to get harder but medication is helping and so is LCHF eating. Looking forward to having another LCHF friend.

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