I`m Jennifer need motition to complete goal of being 160

Christian_lady

I started my weight loss journey 2010 from being 243 to getting down to 195 and size 20 jeans from size 22 want to get down to size 18 jeans. I`m healthy and can keep up with my almost teenager and my husband and my nephew who is four. To add more kids to our family some day my step daughter is a awesome kid she and my husband and I decided as a family to get healthy we have more energy and my kid can move faster in sports and chase her half siblings on her moms side much better. Need motivation to stick with my goal i`m drinking water 44 oz travel mug but it seems like i`m hungry all the time or either one meal and snack just make sure I eat because i`m not hungry how do I fix this? Found out I have cholesterol runs in my family on medicine have arthritus since was a teenager pushing myself is tough get stuck in depression mood that I can't do it any tips in kicking depressions butt?

kym733

Hi there I to want to get down to 160 add me and we can encourage each other