July Week 2 (Monday 07/08 - Sunday 07/14)
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Week 3
7/18 3.5 Miles
7/20 5.86
7/21 4.000 -
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Only 8 miles for week 3 for me0
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week 3 I ran 23 miles (:0
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WTD: 36
MTD: 106
Thanks!!0 -
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7/16: 4 miles
7/19: 5.82
7/21: 5 miles (trail running. I've never done trail running....probably won't in the near future. lol)
MTD: 67.88
Half Marathon on Wednesday. I hope to finish in 2:13.0 -
21 July 9.82 Miles WTD 23.92 Miles
23 July 6 miles
WTD 6
MTD 70.07 miles0 -
WEEK 4
7/23 4miles0 -
July 23: 7 miles0
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Check in for Wednesday, July 24: 6.50 miles
Total July miles: 109.53 miles0 -
7/24 - 5.75 miles
MTD: 100.82 miles
Happy running!0 -
7/24: 5 miles0
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Okay....been a slacker about recording....but for July:
Week of 7/1 - 9.1
Week of 7/8- 32.7
Week of 7/15- 29
Week of 7/22 (thru today) - 14.30 -
Check in for Thursday, July 25: 4.00 miles
Total July miles: 113.53 miles0 -
WEEK 4
7/23 4miles
7/25 4Miles0 -
7/25: 5 miles0
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7/15-7/21= 26 miles!!
72.8 for the month of July!!
Long runs this weekend to make goal0 -
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Check in for Saturday, July 27: 12.00 miles
Total July miles: 125.53 miles0 -
24Jul 4.35 miles
26 Jul 4.85 miles
28 jul 5.74 miles
WTD 20.94
MTD 85.01 miles
Easy week building again next week!!0 -
WTD week 3: 36
WTD week 4: 36
MTD: 142
Thanks!!0 -
25 for the week & 112 for the month.0
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Hi Cooriander and the rest of the runners' team,
I haven't checked in since the 3rd so here are my miles since then:
July 5 - 8 miles
July 8 - 4 miles
July 9 - 4 miles
July 11 - 5 miles
July 13 - 4 miles
July 14 - 8 miles
July 15 - 4 miles
July 19 - 4 miles
July 20 - 5 miles
July 21 - 4 miles
July 22 - 6 miles
July 26 - 10 miles
July 27 - 8 miles
Thanks:)0 -
WTD 32 miles
MTD 115 miles0