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How to log low intensity swimming with child

Sumiblue
Sumiblue Posts: 1,597 Member
edited November 2024 in Social Groups
I'm taking my 4 yr old for swim class today. Since I won't be wearing my Flex in the water how would I log the activity? I will just be holding and helping her learn to swim. Essentially, walking around in the water, not doing laps. Should I log it as walking?

Replies

  • suzan06
    suzan06 Posts: 218 Member
    I log pool time as swimming, but only lig half the time. I am working harder in the water than in land, but obviously not as hard as lap swimming. To compare for accuracy, MFP has a leisure swimming entry I think.
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