04/05 Day 360 Tuesday

Auna37
Auna37 Posts: 708 Member
Morning, everyone! Can you believe that I have been almost posting these for a year? Just 6 days away! Since this is a leap year. Thank you so much all of you for joining and keeping this group active! With that in mind here is today's challenge!

Today's Challenge: Raise your left knee and tap it with your right hand. Switch sides; repeat 5 times on each side.

I know that some of these exercises are easy but I want to show other ways to do things than just the mainstream ones. I want to be able to share things that you feel you can do at anytime! That way no one has an excuse to not exercise!

Replies

  • firstnamerachel
    firstnamerachel Posts: 34 Member
    I like the fact that some are easier than others- it makes me feel like like I'm accomplishing something- no matter how simple!
    Thank you for posting these challenges- I am glad to have ran across this group!
  • Lori1112Graber
    Lori1112Graber Posts: 29 Member
    Got it done. Yeah!
  • rkit03
    rkit03 Posts: 280 Member
    Did these! Thanks, Auna! I don't always look here every day, but when I do, it reminds me that there are plenty of time to fit in some exercise each day. :smile:
  • GabinkaP
    GabinkaP Posts: 188 Member
    Done!
  • charity_3
    charity_3 Posts: 13 Member
    thanks!

  • missm2
    missm2 Posts: 608 Member
    Done
  • jenk7356
    jenk7356 Posts: 43 Member
    Done