Are your exercises effective?
17jhernandez
Posts: 5 Member
Hello Everyone,
As you continue to engage in your journey to physical betterment, exercise will be undoubtedly be a part of that journey. When you think of being physically active, always be aware of the effectiveness of your workouts. A friend of mine, Tina Sprinkle, owns a pilates studio here in town and is very knowledgeable about fitness in general. She wrote a great post, IS YOUR CARDIO ROUTINE MAKING YOU FAT?, on her blog. Please take a look at it! It may just change your thinking about getting fit. What do you think?
As you continue to engage in your journey to physical betterment, exercise will be undoubtedly be a part of that journey. When you think of being physically active, always be aware of the effectiveness of your workouts. A friend of mine, Tina Sprinkle, owns a pilates studio here in town and is very knowledgeable about fitness in general. She wrote a great post, IS YOUR CARDIO ROUTINE MAKING YOU FAT?, on her blog. Please take a look at it! It may just change your thinking about getting fit. What do you think?
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