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Finalizing your daily MFP food intake

CaitlinBrimberry
CaitlinBrimberry Posts: 3 Member
in Social Groups
When do you decide to finalize your food journal on My Fitness Pal? I always forget to do it. Do some of you not eat after a certain time? Do it at bedtime? Set a timer?

Replies

  • lzocean
    lzocean Posts: 1 Member
    I never remember to do it either. I do make a point not to eat after dinner (around 7 or so), and I go to bed around 11-11:30pm. Eliminating snacking after dinner definitely makes it easier to maintain my weight.
  • DLDzioba
    DLDzioba Posts: 422 Member
    I munch all the time. I finalize when I finish with dinner. then go back and add if I have to.
  • dwsampson
    dwsampson Posts: 3 Member
    I try to plan and pre-log my calories and then close it out after dinner. The pre-logging keeps me from pigging out on unplanned snacks, and the once it's closed out after dinner it makes me think really hard whether or not I'm hungry enough to undo that completed food log...

    ... that being said, it's been a while since I've closed out my food logs regularly. I'm getting back into the habit.

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