T25/Body beast ordered/ JULY challenge info
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amfaery
Posts: 267 Member
T25 arriving hopefully today! Body beast ordered and Vanilla Shakeology. I am not a huge "shake" fan but I am hearing the new flavor tastes good so I am giving it a shot to see what happens.
I am starting a 90 day challenge starting in 2 weeks: Monday July 15th
1. use any Beachbody Fitness Program at least 4 days a week
2. Try Shakeology, not mandatory I am just trying it for af ull month so I thought I would throw it in
3. Log your workouts and calories as usual on here
4. Take your measurements. day one and last day
5. Provide support and motivation to everyone participating
6. Anyone provide useful tips for anyone struggling or having a bad day.
I am starting a 90 day challenge starting in 2 weeks: Monday July 15th
1. use any Beachbody Fitness Program at least 4 days a week
2. Try Shakeology, not mandatory I am just trying it for af ull month so I thought I would throw it in
3. Log your workouts and calories as usual on here
4. Take your measurements. day one and last day
5. Provide support and motivation to everyone participating
6. Anyone provide useful tips for anyone struggling or having a bad day.
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