Rx Triple 7 Challenge - Heathersagers25

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Heathersagers25
Heathersagers25 Posts: 19 Member
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So how is everyone doing? Seeing positive results from this increased movement? We would love to hear whats going on with everyone!

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  • audrey_farnsworth
    audrey_farnsworth Posts: 1 Member
    I would definitely say that wearing my Fitbit has given me a better awareness of how much (or how little) I move in a day. On the days that I haven't met the 7,000 steps, it makes me more motivated to move at night to get to the 7,000. Now that the weather is nicer, I am definitely going to try to get into a workout routine. Overall, having the 7/7/7 challenge has been good to keep me moving more!

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