Lose 55lbs by Sept 1st

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Monthly Mini Challenge - MAY

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  • History1027
    History1027 Posts: 68 Member
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    Recommendations for next month's mini challenge. Either
    1. Only weighing yourself once or twice a week. Sometimes we become too obsessed with the numbers.
    2. Or improving our sleep habits. Having enough sleep has a huge impact on weight loss but often time gets overlooked.
  • Brittles927
    Brittles927 Posts: 348 Member
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    I love both of those, and thank you thank you for posting this because I totally forgot about the monthly mini challenge lol! :)

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