How many calories are you eating a day?
![ahadelacruz](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/241f/4ef8/b70b/02a9/c3b6/a5d7/d4c8/3189414e39e30a691ace1693c8411a0f33f7.jpg)
ahadelacruz
Posts: 1 Member
I am currently hovering at about 1200-1600 depending on if I exercise which I am doing 3-4 times a week. How much is everyone else eating?
0
Replies
-
Doc told me to aim for 1200 but it's okay to have cheat days so long as I'm still under my maintenance.0
-
I aim for 1200 but am flexible some days. Still hate to see that red number when I go over though.0
-
I aim for 1200 most of the time, sometimes I get 1400-1600 because I started to feel dizzy and weak and stuff often lately. I was doing 800 for some days too, but I've learned why that isn't a good thing.0
This discussion has been closed.