Post-Partum Pack

Join

finding time

Options
mycrazy8splus1
mycrazy8splus1 Posts: 1,558 Member
in Social Groups
I tried to workout yesterday. I got through 5 minutes of warm up and 7 minutes of exercises before my month old babe needed to eat. How do you all find or make time to eat right and work out?

Replies

  • WestslopeCutty
    WestslopeCutty Posts: 30 Member
    Options
    My two month old has become a part of my workouts. Wear her for walks and do squats and lunges. Lay her on the floor as I do my exercises (yoga, clamshells, bird dogs, etc). Hold her on me as I do bridges (she LOVES to ride on my hips up and down) and leg raises.

    I also just made and then ate my oatmeal while wearing her. My life changed when I made myself a ring sling. I get so much more done, and I love having her so close.

Categories