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Day before!!!!
mitsimr
Posts: 194 Member
We weigh in tomorrow so if you can fit in an extra workout get on it!!! Watch your snacking as well. High five to everyone who did their best! You were awesome this week.
Weigh in tips
You probably already know this but it doesn't hurt to reiterate it.
-Always weigh in at the same time
-Always wear the same clothes or something similar
-Empty your bladder right before
If you know any further tips share them with us.
Weigh in tips
You probably already know this but it doesn't hurt to reiterate it.
-Always weigh in at the same time
-Always wear the same clothes or something similar
-Empty your bladder right before
If you know any further tips share them with us.
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Replies
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Weigh in in a birthday suit works for me the best!!!!5
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Is it better to weigh before you exercise or after0
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Kareesdiet wrote: »Is it better to weigh before you exercise or after
Apparently you don't always get an accurate weight after exercising due to fluid loss (although you might appreciate the "down" appearance on the scales)
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This discussion has been closed.