OUR FIRST FRIDAY's WEIGH INs⭐️here WE come⭐️

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Replies

  • mitsimr
    mitsimr Posts: 194 Member
    I am down .6 lbs. It wasn't a full week so I am proud of it. I am shooting for a pound a week. Awesome job everyone. We have killed it this week. High fives all around.
  • cynbet69
    cynbet69 Posts: 615 Member
    Weight when I joined: 227.0 yesterday
    Weighthe today: 226.8
  • kimc7511
    kimc7511 Posts: 27 Member
    I will say I am so proud of you all! Stick with it and you will have the success you are looking for. Make it a great weekend everyone!
  • phyllis731
    phyllis731 Posts: 58 Member
    I didn't have any weight loss this week, steady at 265.
  • stesig13
    stesig13 Posts: 247 Member
    phyllis731 wrote: »
    I didn't have any weight loss this week, steady at 265.

    Phillis, don't you worry
  • kriskrossness
    kriskrossness Posts: 152 Member
    Good job everyone! I am so proud of you all. Even those of you who stayed the same or gained a bit, you are amazing. We got this for next week!!
  • hoovhome
    hoovhome Posts: 192 Member
    Yesterday (Friday 23rd) weighed 197. That is 2 pounds down from last week. I had dropped to 195 and my body freaked when I added intense exercise without adding protein, so I hope to see a better number than 195 next Friday. Also, I lost 5 1/8" inches total in the past 30 days. We may want to track inches lost also, as this is also a good indicator that we are headed in the right direction. What do you think?
  • Kareesdiet
    Kareesdiet Posts: 82 Member
    I know your headed in the right direction!!!
  • stesig13
    stesig13 Posts: 247 Member
    hoovhome wrote: »
    Yesterday (Friday 23rd) weighed 197. That is 2 pounds down from last week. I had dropped to 195 and my body freaked when I added intense exercise without adding protein, so I hope to see a better number than 195 next Friday. Also, I lost 5 1/8" inches total in the past 30 days. We may want to track inches lost also, as this is also a good indicator that we are headed in the right direction. What do you think?

    You are an inspiration !
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    I just started and weigh 141, my goal 125-130.
  • hoovhome
    hoovhome Posts: 192 Member
    The Friday weigh-in helps so much with accountability. I just changed my snack tonight because I have to report tomorrow!!!! ;-)
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Amazing work guys!! small small goals reach you to big one!
  • karenenriquez1225
    karenenriquez1225 Posts: 98 Member
    Agh!!!! Ate a burger for dinner....WHY!?!??! The night before weigh in WHY!??!?
  • BelleCakes2018
    BelleCakes2018 Posts: 568 Member
    Agh!!!! Ate a burger for dinner....WHY!?!??! The night before weigh in WHY!??!?

    Because we all like to sub-consciously sabotage ourselves lol (I had a 400cal dessert with mascarpone, and heavy cream!)
  • karenenriquez1225
    karenenriquez1225 Posts: 98 Member
    Agh!!!! Ate a burger for dinner....WHY!?!??! The night before weigh in WHY!??!?

    Because we all like to sub-consciously sabotage ourselves lol (I had a 400cal dessert with mascarpone, and heavy cream!)

    ......mmmmm....I love mascarpone....