May 2016 Move Your @ss Challenge
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adding 5.87miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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You sure sailed right past your goal too, @TAZZYTHATSME!!!! :drinker: Have fun on your vacation too! Sounds like you'll stay plenty active! ;-)
Dave1 -
4.4 mile walk. And a picture of me doing a side plank in the TRX straps in yesterday's class.
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May 26
33.72 miles
726.90 miles MTD0 -
4.86 miles walked today
109.93 miles walked to date0 -
Giro Challenge Stage 18 done and dusted. Only 3 more to go, then June 1st I am in a 3 month cycling challenge, so lets see how tired I can get by the end of August.
05/22 - 16.0 miles cycling (Giro Challenge Stage 15)
05/23 - 01.0 miles walking (Giro Challenge Rest Day)
05/24 - 15.0 miles cycling (Giro Challenge Stage 16)
05/25 - 01.0 miles walking (Giro Challenge Stage 17 - DNR)
05/26 - 16.0 miles cycling (Giro Challenge Stage 18)
Total: 286 miles
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Updating:
5/15 - 3.85
5/16 - 4.40 walking + 11.40 biking
5/17 - 2.15
5/18 - 2.25
5/19 - 2.90
5/20 - 3.25 walking + 3.40 kayaking
5/21 - 2.55
5/22 - 3.05
5/23 - 1.60
5/24 - 0.50
5/25 - 2.50
43.80
Total to date = 78.64 of 90 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding another 11 miles for 84 out of 350.
Adding another 13 for 97 out of 350.
Adding 30 miles for 127 out of 350.
Adding 7 miles for 134 out of 350. Riding at 3 AM is a wee bit on the chilly side.
Adding 14 miles for 148 out of 350.
Adding 13 miles for 161 out of 350.
Adding 32 miles for 193 out of 350.
Adding 24 miles for 217 out of 350.
Adding 24 miles for 241 out of 350.
Adding 10 miles for 251 out of 350.
After a 38 hour shift, I was spent. No riding Saturday. Got in 7 on Sunday. Adding 7 miles for 258 out of 350.
Adding 7 miles for 265 out of 350.
Getting back on track. Adding 23 miles for 288 out of 350.
Adding 41 miles for 329 out of 350.
Adding 25 miles for 354 out of 350. Bonus miles baby!
Adding 28 miles for 382 out of 350.
Adding 13 miles for 395 miles.
Adding 11 miles for 406 miles.
Adding 22 miles for 428 miles.
Adding 41 miles for 469 miles.
Adding 18 miles for 487 miles.0 -
@Kar328 - Why does that look like something I would kill myself on. You are a STUD!!! 0
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Yipee! Field Day tomorrow. More chaos and craziness.
May 26: 9.5 miles of walking and running
TTD: 264.1 mile0 -
Walked w/DH and Bean this morning then got on the recumbent for 47 mins and an episode of Banshee then went to 1st grade. It's been a good day!
Hope everyone has a fun Friday!
Chris0 -
5/25 5.25 miles
5/26 10 miles
As of 5/26!115.50 of 200 miles
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Not too bad a day when you add my work shift that ended up starting early and ending late. Still adjusting to the increased temperature and humidity, but I handled it better this time.
Added 3.5 miles for a May total of 109.75 miles
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5 miles done
60 miles total
15 miles to finish
75 mile May Challenge
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@clepant @taxmom9093 @leanz @sufferlandrian Thanks, and no, you wouldn't face plant or kill yourself. The TRX straps are a fantastic way to work out and build balance and muscle, it's my favorite class. I'm a huge fan. When I first started, I couldn't do a side plank OUT of the straps, with one knee and lower leg on the floor. I couldn't raise my hips more than an inch and for more than a second or two.
4.9 mile walk, enjoying the sunshine as I'm about to start the first of three night shifts, and sunlight will not be my friend until Monday afternoon.
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