Building Healthy Habits

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05/03 Tuesday Day 3 SLBC

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  • meganepreston
    meganepreston Posts: 487 Member
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    Submitted... also a returner from last time. Last time I vowed to sit less by going to the water fountain more. Now my "one thing" is a walk at lunch every week day. I have a little sticky note on my computer with M-F listed out. I get a lot of satisfaction in getting back from my walk and crossing out the day. :) Going for Bronze.
  • memery7
    memery7 Posts: 236 Member
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    It was so nice out yesterday instead of decluttering I took a 4 mile walk. I got in 10,000 steps on a day that I don't work my night job. That is a FIRST since I started tracking activity.
  • jlperiard
    jlperiard Posts: 107 Member
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    I submitted my form. I'm going for bronze. It will be a challenge but I think I can do it.

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