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Paleo?

AngelMommy13
AngelMommy13 Posts: 42 Member
edited December 2024 in Social Groups
So I found out that I am insulin resistant so am thinking about trying the Paleo Diet. Anyone else doing this or have any experience? I know it will be hard but at this point I need to do something drastic.

Replies

  • RunawayCurves
    RunawayCurves Posts: 739 Member
    I have done keto/ very low carb a few times which has some similarities. Very effective as long as stick to it but I have never lasted longer than 3 months before going off rails.
  • willburpeeforcookie
    willburpeeforcookie Posts: 117 Member
    I have eaten paleo a few times, I'm currently doing my second whole30. It's the only thing I've ever been able to stick to and actually enjoy. I have an open diary if you want to add me as a friend!
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