207 lbs 5ft7 female

allysacatherinemcallister

Im starving guys.
And not on purpose!
Ive been eating 1350 cals a day with little to no exersize.
Yes ive lost some but god! Its so hard to not eat whats convenient. i.e. fast food.
I got in the line at burgerking fully set on a whopper. I got back out of the drivethru and left without ordering but seriously my mind was racing the entire time.
"You know you are about to cheat and you cant have this."
"But man i want it so badddd!"
"You wanna be fat forever?!"
"No but i can always try to do better tomorrow"
And it went on like this for a good ten min.
I stayed strong but only barely.
Im eating every three hours so i dont crash so why am i so hungry i could eat an entire horse?!
Sincerely,
Horsehunter.

kmanrique321

There are a lot of reasons you could be hungry so often & one is unstable blood sugar. What you're eating could be causing your blood sugar to spike & then crash, which prompts your hunger since your body tries to keep it steady. Things like fast carbs (bread, cereal, potatoes, candy, pasta, etc) make it spike but then one they're metabolized, you're sugar drops lower than before. Slow carbs like nonstarchy vegetables, proteins & fats keep your blood sugar steady longer, or if you eat the carbs with fats & proteins, it takes longer to metabolize. Don't give up!!