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Centering Ourselves

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fanniesgdaughter
fanniesgdaughter Posts: 13 Member
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What do you do to get yourself back to center? What does being centered mean to you?

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  • fanniesgdaughter
    fanniesgdaughter Posts: 13 Member
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    To get centered again I'll come to the message boards/FB for support. Reminding myself why I am doing this, then get back to my routine. Often I review the situation and make plans to do better the next time.
  • angel157A
    angel157A Posts: 17 Member
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    I remind myself of how far I've come, and that what I'm doing is for life. In life there are always ups and downs ... you just have to learn from all of it and keep moving forward.
  • spiritpowrd
    spiritpowrd Posts: 12 Member
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    I take one day at a time. If I have a bad day I just try harder the next. I also look for support.

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