Lose 55lbs by Sept 1st

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Group is getting Quiet...

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  • rickc74
    rickc74 Posts: 416 Member
    Redemption. Just banged out the run on the treadmill in the gym. Air conditioning FTW. Treadmill running is way easier than real running...lol.
  • Brittles927
    Brittles927 Posts: 348 Member


    Thanks! Had my first incomplete run this morning. Got through 16 of the 28 minutes then packed it in. Way too hot, I was getting a bit dizzy and figured it was better to try again when it's cooler than to pass out on the trail. We have been under a heat advisory - I thought going in the morning and in the shade of the forest would make it doable. Nope. I'll try again either on the treadmill in the gym or when it cools down. [/quote]

    Don't blame you at all! We've been under a heat advisory as well so I've been doing a lot of pacing indoors haha, hopefully it cools down outside soon! Treadmill is probably your best bet for now :)
  • Brittles927
    Brittles927 Posts: 348 Member
    Whoops I am doing this from my phone and didn't realize there was another page haha, glad you got your run in! Treadmill running is definitely better especially with AC :D
  • rickc74
    rickc74 Posts: 416 Member
    britnaii22 wrote: »
    Whoops I am doing this from my phone and didn't realize there was another page haha, glad you got your run in! Treadmill running is definitely better especially with AC :D
    Easier with the AC for sure. Plus no hills and stuff, so an easy, steady pace.
  • rickc74
    rickc74 Posts: 416 Member
    Super quiet around here again. Hope everyone is having a good week.
    I finish my couch to 5k program tonight. It's my third 30 minute run. So far I've done one on a treadmill and one outdoors. Gonna finish off outdoors, and try to stretch it out a bit longer and do the full 5k. I eneded at 4.73k last time.
  • Be_Lively
    Be_Lively Posts: 145 Member
    I guess I fell off the wagon! I am back in full swing this week though! Luckily, no weight gain while I slacked off. It has been a rough few weeks but I am not letting that be an excuse. Its amazing how much better I feel about myself when I am actually monitoring my caloriea and weight loss.

    Great job yall for sticking to it and staying strong. I will participate in the very last Friday weigh in tomorrow! Hoping to see a loss from the 229 I started at on Monday!
  • rickc74
    rickc74 Posts: 416 Member
    Welcome back! I'm glad your break didn't take away from your progress :). I know what you mean about feeling better while sticking to the plan - this stuff is addictive!

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