Competitive Swimmers

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Compete myself

rahmat_hidayat
rahmat_hidayat Posts: 62 Member
edited November 13 in Social Groups
I try to compete myself by improving laps time from day to day. I also perform yoga and treadmill to support my stamina. What about you..

Replies

  • emmab0902
    emmab0902 Posts: 2,338 Member
    I swim 4 times a week and try to do two other workouts eg running or weights.
  • YosemiteSlamAK
    YosemiteSlamAK Posts: 1,230 Member
    I am trying to lower my mile time and improve my backstroke. As a younger man I raced in breaststroke, IM & backstroke, but I stopped training the backstroke & fly after college. I try to swim at least twice per week & have a Masters coach giving me workouts to do on my own.
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