Need a workout idea?
AnnaStryczny
Posts: 5 Member
Kettle bell swings - 100
Squats - 100
Crunches - 100
Lunges - 100
Burps - 100
Star Jumps - 100
Pushups - 100
Weighted Medicine ball slams - 100
High knees -100
Jump rope - 100
Break it up however you want to get it done! (recommend 4 sets of 25 each)
Squats - 100
Crunches - 100
Lunges - 100
Burps - 100
Star Jumps - 100
Pushups - 100
Weighted Medicine ball slams - 100
High knees -100
Jump rope - 100
Break it up however you want to get it done! (recommend 4 sets of 25 each)
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