Building Healthy Habits

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06/03 Friday Day 388

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Auna37
Auna37 Posts: 708 Member
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Morning, Everyone! Today is the day that a lot of people like to go grocery shopping. So we are going to turn our daily routine into a more active one!

Today' Challenge: Make grocery shopping an exercise and power walk the store.

You can also park further away to get more steps in your day!

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  • betsym3
    betsym3 Posts: 353 Member
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    Not sure that I'll get this done today, but definitely over the weekend.
  • 77tes
    77tes Posts: 8,039 Member
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    I always park at the far end of the parking lot (that's where the shade is ;) ). I'll try the power-walk option with my shopping.
  • themedalist
    themedalist Posts: 3,215 Member
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    I'm going grocery shopping today so I'm in! Also need to restock up on blueberries as yesterday's challenge took all the blueberries.
  • hollyhock1009
    hollyhock1009 Posts: 135 Member
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    No grocery plans for today. I'm catching up from a 'busy' week - busy now that I am retired, but nothing like when I worked - LOL. Catching up laundry and later will go and buy a few more plants at a different nursery. Hope to do some walking (indoors or out) this evening. Tomorrow I plan to walk to the market and top up my fruits and veggies.

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