WEEK 3 ~ Weigh ins
sureitstime
Posts: 67 Member
Week 1: 64.7 kgs
Week 2: 63.7 kgs
Week 3: 63.9 kgs
Week 2: 63.7 kgs
Week 3: 63.9 kgs
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Week 3:
Challenge SW: 282#
CW: 274#
7 Day Change: -2#
Challenge Goal: 264#1 -
Week 1: 222.8
Week 2: 221.2
Week 3: 2192 -
SW -- 22/05: 189.8
W2 -- 29/05: 188.8
W3 -- 05/06: 189.6
GW: 180
UGW: 130
Did 60 minutes on the exercise bike last night so weight was up this morning
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Thanks for keeping me motivated, everyone!
Week 1: 145.4
Week 2: 145
Week 3: 143. 2
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233.61
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Week 1 240
Week 2 240
Week 3 238.5
I hope this is the beginning of the trend down again. I've been at 240-241 for a couple of months. Several times I didn't help the cause. I got frustrated and had too many days in a two week period where I had "extras" I ate things I wouldn't normally eat after I should have been done eating for the day. I don't think I ate enough to gain and most days I did well. But, it was more than one or two days in that two week period, so I stayed the same. That's my assessment of it anyway. lol
Looks like everyone is doing super well. Many blessings to each and every one of your in your journeys! Happy Sunday!0 -
MarkusDarwath wrote: »Week 3:
Challenge SW: 282#
CW: 274#
7 Day Change: -2#
Challenge Goal: 264#
Look at you go!0 -
sureitstime wrote: »Week 1: 64.7 kgs
Week 2: 63.7 kgs
Week 3: 63.9 kgs
Maintaining means you didn't gain. Yea, for you!0 -
I clicked on "social groups" at the bottom of the dialog box and it said, "You don't have permission to do that." hahaha! I'm a bad girl.0
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HarperAnn6 wrote: »Thanks for keeping me motivated, everyone!
Week 1: 145.4
Week 2: 145
Week 3: 143. 2
woohooo! More than a pound a week.0 -
SavannahS2016 wrote: »SW -- 22/05: 189.8
W2 -- 29/05: 188.8
W3 -- 05/06: 189.6
GW: 180
UGW: 130
Did 60 minutes on the exercise bike last night so weight was up this morning
The exercise is great!
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SW 239.8
Week 2: 238.8
Week 3: 237.8
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W1 181.9
W2 182.2
W3 183.00 -
Week 1 234 lbs
Week 2 231 lbs
Week 3 231 lbs0 -
Week 1: 23/5 160 LBS
Week 2: 30/5 158.4 LBS
Week 3: 06/6 160.6 LBS
Ugh bad week, will aim to get below 158 for next week...1 -
Week 1: 172.4
Week 2: 171.8
Week 3: 171.40 -
Week 1: 156.2
Week 2: 155
Week 3: 153.8
Goal at the end of 6 weeks - 150
I'm on my way. Thanks for the motivation guys!!!0 -
Wk1: 266 lbs
Wk2: 264lbs
Wk3: 262lbs.
Goal: 253 lbs by 7/3
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Week 1 228
Week 2 226
week 3 2260 -
Week 1: 180
Week 2: 178
Week 3: 1800 -
week 1: 193.5 / 17.9% bf
week 2: 191 / 17.5% bf
week 3: 194 / 16.8% bf
weight bouncing until I get my calorie deficit in as well as kick my butt in gear with cardio. Bodyfat dropping though, more noticeable definition all over!0 -
Week 1: 153.8 lbs
Week 2: 152.6 lbs
Week 3: 151.0 lbs0 -
Forgot to get on here last week.
Week 3: 141.0. :-/0
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