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Recommended Nutrition Sites?

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Smurfe04
Smurfe04 Posts: 54 Member
in Social Groups
Anyone have any recommended nutrition sites? Particularly for the "older" individual? I read so many that seem to contradict each other. Some say eat more, some say eat less etc. etc. It is confusing.

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  • iand77
    iand77 Posts: 3 Member
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    Not so much a nutrition site, but scooby1961 on YouTube is a pretty good source of information.

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