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Welcome to YOUR group.

Smurfe04
Smurfe04 Posts: 54 Member
edited November 2024 in Social Groups
I would like to personally welcome each and every one of you to our group. For many of us this journey back to fitness is going to be tough. We are here for each other. I can't wait to discuss various health topics and ideas with you. Feel free to start topics with your questions. This is how we learn and share. This whole concept of fitness is foreign to me so I know I personally will need some guidance as I am sure many others will as well. Once again, welcome to YOUR group.

Replies

  • DarleneReid577
    DarleneReid577 Posts: 4,401 Member
    I am new to this whole fitness thing. Would like buddies and advise
  • mikecooper4310
    mikecooper4310 Posts: 4 Member
    Hi everyone. Looking forward to swopping notes regarding fitness routines and healthy eating tips. I am 66 and nearly at my target weight. I hope to keep to my preferred new weight of 81kg.
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