Proud moment

carimiller7391 · June 2016

As some of you may know... I have a very hard time walking. I'm scheduled for major back surgery next Thursday 06.23. After surgery I have to walk a minimum of 1 mile per day after the first 2 weeks. Well I decided after making a new friend on my fitness pal to give walking a try tonight. Just to see what I can do. I know it doesn't seem like much... but I did a half mile in 12 minutes before I couldn't bare the pain anymore. I'm so excited and darn proud of myself also. I feel so good right now. I'm working on mapping out my plan of attack on weight loss, exercise, and many more things.