Whole30/ Paleo?

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Just starting out

javadazed
javadazed Posts: 31 Member
in Social Groups
I just begun eating Paleo, which for me is (no grains, no legumes, no sugars, no dairy, no soy, no caffeine, no peanuts, no fake stuff) looking for support for lifestyle change and ways to make this successful while gaining my health back and getting rid of excess body weight. Thanks for creating this group!!!!

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  • alsamflux
    alsamflux Posts: 3 Member
    Hi javadazed, I am on my 28th day, but I think I may have cheated here and there, so who knows. Coffee is legal on Whole30, yay!

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