Fun on-line crossfit comp for the boys & the girls

Mummyadams
Mummyadams Posts: 1,125 Member
edited December 2024 in Social Groups
See below links for this 2016 on line comp.

We did it last year, competing against teams all over the world. It really was heaps of fun and this year they are running one for the boys also.
This is for beginner & intermediate - all ages competitors.

1 WOD a week for 3 weeks - all scaleable.

www.thekittyandcougarthrowdown.com
www.theroarthrowdown.com



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