July 2016 Monthly WL Challenge
808malia
Posts: 631 Member
I am hoping that the players from last month are ready to go at this thing once more. Good luck everyone.
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in July)
7/1/16= (Fill out after each weigh in.)
7/8/16=
7/15/16=
7/22/16=
7/29/16= (Final weigh in for the month.)
Total WL for the month=
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in July)
7/1/16= (Fill out after each weigh in.)
7/8/16=
7/15/16=
7/22/16=
7/29/16= (Final weigh in for the month.)
Total WL for the month=
0
Replies
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Name: Malia
My Numbers:
SW: 250
CW: 240
GW: 235
LTGW: 140
Weigh ins: Fridays
7/1/16=240
7/8/16=
7/15/16=
7/22/16=
7/29/16=
Total WL for the month= 0
Ok, after a very busy June... I am back and ready to hit restart
0 -
Name Paula
SW: 242
CW: 188
GW: 183
LTGW: 140
Weigh ins: Thursday
1/7/16 = 188
7/7/16 = 186
Total so far in July 2lbs
Good luck everyone!1 -
Name: Malia
My Numbers:
SW: 250
CW: 240
GW: 235
LTGW: 140
Weigh ins: Fridays
7/1/16=240
7/8/16=240 broke my toe last week, but it is starting to feel better so back to the gym this week
7/15/16=
7/22/16=
7/29/16=
Total WL for the month= 0
Ok, after a very busy June... I am back and ready to hit restart
0 -
Name: Malia
My Numbers:
SW: 250
CW: 240
GW: 235
LTGW: 140
Weigh ins: Fridays
7/1/16=240
7/8/16=240 broke my toe last week, but it is starting to feel better so back to the gym this week
7/15/16=240 Ugh... stalemate again!
7/22/16=
7/29/16=
Total WL for the month= 0
Ok, after a very busy June... I am back and ready to hit restart
0 -
Ugh I haven't put anything up here yet. Started this month +2 lbs from last month and have stayed the same -_-0
-
Well I stayed the same the whole month and I see way fewer entries from everyone else this month too so perhaps we all had a bit of a bad month! Hopefully we can get our shiz together for a more successful August!1
-
Name: Malia
My Numbers:
SW: 250
CW: 240
GW: 235
LTGW: 140
Weigh ins: Fridays
7/1/16=240
7/8/16=240 broke my toe last week, but it is starting to feel better so back to the gym this week
7/15/16=240 Ugh... stalemate again!
7/22/16=
7/29/16=242 (+2) Oh well, better luck next month
Total WL for the month= +2
0
