Building Healthy Habits

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07/07 Thursday Day 417

Auna37
Auna37 Posts: 708 Member
edited December 2024 in Social Groups
Morning, Everyone! Today we have another simple but effective exercise!

Today's Challenge: While marching in place, bend forward at the hips and extend your arms behind you 15 times.

Replies

  • betsym3
    betsym3 Posts: 353 Member
    I'll try it! I'm not sure I've ever done this one before! Thanks for the challenge!
  • 77tes
    77tes Posts: 9,311 Member
    Done! Have a great day!
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