Changing starting weight on app
Kdp2015
Posts: 519 Member
I've been lifting a couple of months with the plan to start strong lifts - I've just downloaded the app and it's given me starting weights of 10kgs I can't see a way to change this, any ideas?
Also my gym has no rack, I'm planning to find a new one that does but have just read in faq post about hack squats - do ppl find these an OK substitute?
Also my gym has no rack, I'm planning to find a new one that does but have just read in faq post about hack squats - do ppl find these an OK substitute?
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Replies
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You can tap on the weight in the top right hand corner (at least in the US app, you strange Brits), and change the weight to whatever you wish....
You can also tap on the number of reps and change that if you like.....1 -
That only allows me to add extra exercises, I am on the free app though not premium...0
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I am on the free app. I mean, the top right corner of the particular exercise weight.
I.e. Squat weight: tap on it...0 -
Ooooo I didn't realise that was clickable
perfect, thank you!! 0 -
That was not obvious to me at the beginning, either LOL1
