what keeps you young?

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  • soozey1
    soozey1 Posts: 102 Member
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    Yes I agree, staying fit and healthy in your 40's definitely makes you look more youthful than others who don't pay so much attention to their diet and exercise.
  • Momakanga
    Momakanga Posts: 122 Member
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    Cartwheels!!!!!
  • dcresider
    dcresider Posts: 1,272 Member
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    I'm 44 and feel 34. "Feeling" young at heart keeps me young at heart. and also exercise, vitamins, good sleep, and taking care of your skin.
  • Sivangj
    Sivangj Posts: 182 Member
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    This is an interesting question.
    I learn from a woman in her 80s years back, that it all have to do With Your thinking.
    She behaved and were thinking just as I imagine her doing when being in her 20s.
    She have become my big inspiration.
    Showing me that you can be just how you want in spite of disease and age