New to group

diurnaldreamer

Hey guys! I am new to this group. My name is Lisa. I have always been overweight but since completing my first year teaching I gained over 30 pounds this year. I am on a mission to lose this weight and more to ease the pain of the arthritis in my ankle (result of an injury). I have been reading some of your threads and it is so nice to see other people who understand what it is like. Wish me luck!

melmerritt33

Welcome to the group and good luck!

KarlaYP

Best of luck to you!

atitagain1958

Hi! I'm Nancy. Good luck to you and your weight loss journey! Here's a website you might find interesting. It tells you about diet and also tells you which foods are anti inflammatory foods. Again...good luck!!

http://www.arthritis.org/living-with-arthritis/arthritis-diet/losing-weight/weight-loss-program.php

lizandrashaw

Hi Lisa! Best of luck in your journey. I'm also working to lose 30 pounds to take the weight off a joint.