points up to July 17
adomater
Posts: 19 Member
How are things going for everyone?
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For myself to date on the challenge I have 96 points, all running. So far I am still keeping my pace moderate. I have been reading that trying to go fast too soon will inevitably lead to injury. One quote that really struck home was from John Stanton 'I know of no one who sustained injury by running too slow.'
Congress Derek for kicking it up a notch and being so consistent with logging in to fitness pal. 20 days in a row and counting!
Shawn and dad ... what the freak! Get started and join the challenge then share you success. It helps keep the motivation up when others are exercising with you and seeing their progress.0