Started Les Mills Body Combat
Shells918
Posts: 1,070 Member
Anybody else doing this?
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Did it a few years ago, loved it.0
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I am doing les mills combat now. I love it!0
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I'm not following a program but I do go to the BodyCombat classes 2x a week at my GoodLife. I really like it -- HR increases, always moving, feel bad *kitten* and the next day I'm nice and sore.0