If in Doubt…Meditate whilst eating and exercising!
CheersChuckles
Posts: 11 Member
If in doubt it makes sense to just simply follow your heart
We are learning to focus our attention away from our brain
It is our hardware where we accumulate what we see and hear
Our heart is our Software and in it is where Emmanuel* lives
Lo and behold we transform our thoughts into great exercising
There we do wonders appreciating his wonderful creative gifts
We become unafraid and find ourselves enjoying all that is lovely
It gets easier to appreciate with practice our inner nutritional love
In our struggles with trying to figure out who our Higher Power is
Well ladies and gentlemen let's learn to simply ponder within
Via clarity, inspiration, directives and trust comes yes Emmanuel
Even when in doubt you will learn that his answers are given
For a particular solution to any problem just simply ask him
Meditate prayerfully and Emmanuel is greater than ourselves
He guides us to Jesus via everything that we think, say and do
Emmanuel brings us to our Lord who was a vegetarian/fruitarian
My Mantra is Emmanuel who is *Our Holy Spirit:
I breathe in Emmanuel - in a four syllable breath and breathe out
Emmanuel - in the same format. The same with Jesus-Christ!
It's a beautiful Prayerful Meditation and we can do this when we exercise.
Fun for all!
We are learning to focus our attention away from our brain
It is our hardware where we accumulate what we see and hear
Our heart is our Software and in it is where Emmanuel* lives
Lo and behold we transform our thoughts into great exercising
There we do wonders appreciating his wonderful creative gifts
We become unafraid and find ourselves enjoying all that is lovely
It gets easier to appreciate with practice our inner nutritional love
In our struggles with trying to figure out who our Higher Power is
Well ladies and gentlemen let's learn to simply ponder within
Via clarity, inspiration, directives and trust comes yes Emmanuel
Even when in doubt you will learn that his answers are given
For a particular solution to any problem just simply ask him
Meditate prayerfully and Emmanuel is greater than ourselves
He guides us to Jesus via everything that we think, say and do
Emmanuel brings us to our Lord who was a vegetarian/fruitarian
My Mantra is Emmanuel who is *Our Holy Spirit:
I breathe in Emmanuel - in a four syllable breath and breathe out
Emmanuel - in the same format. The same with Jesus-Christ!
It's a beautiful Prayerful Meditation and we can do this when we exercise.
Fun for all!
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