Exercise calories changing

kristischwartzhoff

My fitbit is connecting with MFP but the calories given seem to be changing, like going down, throughout the day. I had like 123 or 148 (don't remember which number) earlier today but now it's down to like 109 or something. Any idea why or if this is normal? Thanks!

NancyN795

Your Fitbit adjustment in MFP is the difference between how many calories Fitbit estimates you've burned and how many calories MFP expects you to have burned (based on your stats and your chosen activity level). Therefore, if you're relatively inactive for a while during the day, your adjustment will go down.

kristischwartzhoff

That makes sense. Thanks