Building Healthy Habits

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07/31 Sunday Day 440

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Auna37
Auna37 Posts: 708 Member
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Morning, Everyone! Today is one that can easily get your heart rate up and is a lot of fun to do!

Today's Challenge: Do the Twist! Stand and twist your body for 1 minute

Just twist you body from side to side! :D

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  • 77tes
    77tes Posts: 8,023 Member
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    Should we twist again, like we did last summer? ;)

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