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Starting Over
SilentStorm76
Posts: 37 Member
Just turned 40 years old and looking to get in shape. Went to a weight loss doctor and my journey begins today.
I am keeping my calorie intake to 1800 or less and walking on a treadmill 3 days a week for 30 minutes. Wish me luck.
- Age: 40
- Height: 6ft.
- Weight: 255.5 lbs.
- BMI: 34.7
I am keeping my calorie intake to 1800 or less and walking on a treadmill 3 days a week for 30 minutes. Wish me luck.
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