8/3/16-check in
msjholmer
Posts: 6 Member
I hope everyone had a great day! I'm sitting in the middle of a normal summer in Texas which means near 100F everyday. But I will survive and thrive. It is hard for me to hit my step goal on day I don't work because walking outside is almost torturous.
I hit all my goals today, I met my calories and got 10,000 steps. Temptation was everywhere today I sampled ice cream, cookies and chocolate sauce to customers at work. And then when I got home everyone wanted pizza, I stayed strong and keep to my plan of salad with chicken.
Today was a win!
I hit all my goals today, I met my calories and got 10,000 steps. Temptation was everywhere today I sampled ice cream, cookies and chocolate sauce to customers at work. And then when I got home everyone wanted pizza, I stayed strong and keep to my plan of salad with chicken.
Today was a win!
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Replies
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Thank you for posting this!
I had a small victory today when I went over to a friends house for dinner. I made sure to take small portions and load up on the Broccoli. By the end of the meal I was full, but not full of regret! (Crickets).
I also seem to be losing a lot of initial weight. I'm already 5 lbs down, and it's only been a week. Has anyone else had this happen?1 -
I'm not brave enough to weigh myself.
Today I suspect I'll do well as the wine from yesterday is making me less keen on eating0
