How to record exercise when using fitbit Alta and MFP

epita248

After a week my fitbit finally connected

Now the question I have is how do I record my yoga classes and cross training?

Thanks!

NancyN795

I would recommend you read the FAQ found in the stickies. Here's a handy link: http://community.myfitnesspal.com/en/discussion/10098937/faq-syncing-logging-food-exercise-calorie-adjustments-activity-levels-accuracy/p1

Generally, it is recommended that you log all food in MFP and all exercise in Fitbit, because Fitbit is thought to use a more accurate algorithm and, of course, it will automatically record most of your activity. Your exercises won't show up in your MFP feed, but if you want them to show there, just make an entry of your own.