New To GC MFP
theGarinator
Posts: 58 Member
Hi, I'm oldnevada,
I've been using MFP and my Garmin 305 for a couple of years. My goals are weight loss and heart healthy.
Recently got into doing some cardio with kettlebells. Just ten minutes but quite a workout, keeps my HR at 80% which is great for me.
Does anyone know which gym or aerobic exercise to choose in MFP that shows a decent estimate of calories burned?
I use the Quick or Interval training mode, neither records calories that could be uploaded to my Garmin Connect file. My cycling and jogging modes upload calories, but not these 3 workout modes.
Can anyone advise?
Thanks
O.N.
I've been using MFP and my Garmin 305 for a couple of years. My goals are weight loss and heart healthy.
Recently got into doing some cardio with kettlebells. Just ten minutes but quite a workout, keeps my HR at 80% which is great for me.
Does anyone know which gym or aerobic exercise to choose in MFP that shows a decent estimate of calories burned?
I use the Quick or Interval training mode, neither records calories that could be uploaded to my Garmin Connect file. My cycling and jogging modes upload calories, but not these 3 workout modes.
Can anyone advise?
Thanks
O.N.
0
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