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trying to gain some healthy muscle mass weight

GregStone2
GregStone2 Posts: 45 Member
edited December 2024 in Social Groups
Ok I started off at 117.4 and I gained 2 pounds yesterday when I did a weigh in I weigh 120.4 now 21 BMI 14.8 percent body fat 65 percent water and I want to try to get to my goal weight of 136 pounds or close to it
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