08/20 Saturda Day 457
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Auna37
Posts: 708 Member
Morning, Everyone! It's the weekend and we are going to move a bit today!
Today's Challenge: Improve balance and stability while increasing your heart rate with 20 lateral leg lifts.
If you have to use a piece of furniture to steady yourself. I don't want anyone falling because they lose their balance!
Today's Challenge: Improve balance and stability while increasing your heart rate with 20 lateral leg lifts.
If you have to use a piece of furniture to steady yourself. I don't want anyone falling because they lose their balance!
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