Week of August 21st

JMarcella57
JMarcella57 Posts: 1,902 Member
August 22 Weigh In/ Progress
OW: 192.5
SW: 163.4
CW: 165
GW: 149

My current weight is up from where I started with this Labor Day Challenge, but at least it's down 1 pound from what it was last Monday.

Replies

  • CumberlandGrammy
    CumberlandGrammy Posts: 331 Member
    That's progress, @JMarcella57 . I forgot to weigh this morning, but am hoping last week's renewed efforts to log will show at least not a gain. I am up overall for this challenge. Goals this week are to log everything every day. Last week I only logged 4 days.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    I logged M-F, but missed meals over the weekend, as I thought I might. I was lazy with my workouts -- have an ankle issue, but it doesn't affect biking or swimming -- and I think logging them might help, so I'm going back to that too.

    So goal is to log consistently and also to journal, which I find helpful.
  • barbhat13
    barbhat13 Posts: 725 Member
    Progress!
    two pounds down
    Logged 7 days
    4/7 under net calories

    Sooo... Only goals is striving for healthy foods( had Cajun tator tots with college daughter today) and log... tweaking meal plans and post training snacks...
    Today's swim
    31a7q3p9dkmk.jpg
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,512 Member
    Weight is up but I'm increasing my walking and hoping to see a steady decline soon.

  • cds2001
    cds2001 Posts: 732 Member
    Challenge SW = 207

    CW = 203.8

    Total lost = 3.2 lbs
    Slowly but surely!