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Week of August 21st

JMarcella57
Posts: 1,902 Member
August 22 Weigh In/ Progress
OW: 192.5
SW: 163.4
CW: 165
GW: 149
My current weight is up from where I started with this Labor Day Challenge, but at least it's down 1 pound from what it was last Monday.
OW: 192.5
SW: 163.4
CW: 165
GW: 149
My current weight is up from where I started with this Labor Day Challenge, but at least it's down 1 pound from what it was last Monday.
1
Replies
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That's progress, @JMarcella57 . I forgot to weigh this morning, but am hoping last week's renewed efforts to log will show at least not a gain. I am up overall for this challenge. Goals this week are to log everything every day. Last week I only logged 4 days.2
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I logged M-F, but missed meals over the weekend, as I thought I might. I was lazy with my workouts -- have an ankle issue, but it doesn't affect biking or swimming -- and I think logging them might help, so I'm going back to that too.
So goal is to log consistently and also to journal, which I find helpful.3 -
Progress!
two pounds down
Logged 7 days
4/7 under net calories
Sooo... Only goals is striving for healthy foods( had Cajun tator tots with college daughter today) and log... tweaking meal plans and post training snacks...
Today's swim
1 -
Weight is up but I'm increasing my walking and hoping to see a steady decline soon.
2 -
Challenge SW = 207
CW = 203.8
Total lost = 3.2 lbs
Slowly but surely!3
This discussion has been closed.