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MissSeven
Posts: 27 Member
Hi there! I'm a nursing mom looking to connect to other moms on this weight loss journey. I find it so hard trying to lose weight while nursing. Anyone else struggling with this?
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Hi and welcome
I due to have my 3rd baby in 19days and planning on breastfeeding again. I remember struggling too, with meals and hunger, so I started planning and preparing meals in advance so I didnt have to squeeze it all in to the little time I had free. Also if your calorie counting make sure your allowing yourself enough calories to keep your milk supply up and stop you getting hungry. I plan on having about 1800cals a day.
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